The air element is the moving force of the entire universe. If there is movement, then there is air. Air is associated with the mind, intellect, clarity, and positivity.
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It represents our mental activity such as intellect and the ability to reason, memory, thoughts, knowledge, and comprehension. Just as we breathe, so do we think, communicate, and relate to higher wisdom and true self.
If the element of air is missing, we might feel a lack of discernment qualities, lack of mental clarity, focus, creative ideas, playfulness, and decision power. We might feel dull, either stuck in our emotions or merely in our fiery actions.
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If there is too much air element, then we can feel disconnected from body and reality, feel anxious, mentally stressed, all over the place, restless, and always in the mind space.
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Once the air element is balanced, we feel mental clarity, focus, discernment, we can move beyond our thoughts, connect with our intuition, inner guidance, purpose, and vision.
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We feel light inside of ourselves and have the ability to move through experiences and challenges easily. We develop qualities of a higher mind by seeing things clearly as they are and being able to make calm and clear choices in life.
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The balanced air element connects us with our truth, which helps us to make the right decisions faster and connect with our intuition.
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When we feel connected with our vision on a deeper level, we take actions from an aligned place with ease, grace, and flow.
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Follow the guidance and exercises on balancing air element, achieving mental clarity, and reconnect with your inner voice in my newest e-book here