Journey to your true self

Will be a reflection of your self-love.

The more you love who you truly are

The more courage you will find

To embody your true self

And bring your heart-felt vision to life.

Loving ourselves will help

To find the right balance

Between giving and receiving love.

Once we only give love,

We will start feeling depleted,

Tired, angry, and resentful.

If we only receive love,

Our view will be distorted by

Selfish motivation and intention.

Once we find a balance between the two,

We will become a dance of love itself,

Allowing the flow of giving and receiving it.

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I have recently been certified and initiated in the art of Quantum Flow embodiment practices.

It has been the most powerful, transformative, and expansive conscious embodiment practice I have tried.

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And I have tried many forms of yoga, Tai Chi, Gi Qong, and I’m a certified Hatha and Kundalini, yoga teacher. But this practice was something different.

Quantum flow practices accelerated the inner being in a very gentle yet powerful and profound way.

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Quantum Flow is an embodiment method that works on every layer of our being. It is a technology used to manifest from our Soul; our life purpose, highest vision, and the most aligned life ever.

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Through movement, breath flow, vibrational sound, and meditation, you tap into the Quantum Field of infinite possibilities using the body as a vehicle of transformation, manifestation, and abundance.

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You are opening up to full manifestation in every layer of your being, working through the physical body from a deep cellular level, re-wiring, “bio-hacking” the nervous system, expanding your energy body (chakras and meridians), upgrading your electromagnetic field so you can tap into the messages of your Soul, your highest intuition.

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Quantum Flow works on multiple levels simultaneously: physical, energetic, mental, emotional, and spiritual. You learn how to use your emotions to transform any low vibrational emotions, into vibrating from the high-level frequency that will awaken your Soul purpose.

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It’s an illusion to believe that “once we work through our shadows, we will always be happy”.

It’s not a natural state.

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Toxic positivity can be a dangerous game if we judge ourselves from not feeling on top or having feelings of sadness.

Life indeed can present circumstances and experiences that will make us sad.

And indeed, opening our hearts fully, we will risk getting hurt.

And no, it’s not always because we haven’t resolved something inside ourselves, or that we are not fully healed.

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It is simply called LIFE

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However, the way we approach our sadness changes with the rising consciousness and awareness about ourselves.

We can simply observe the feelings of sadness and pain without attaching or grasping them.

As much as we shall not be attached to feelings of happiness and excitement – they shall pass to.

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Relationships in our life will teach us the depth of emotional presence.

And once we work on our inner child wounds, unconscious shadows, and start to validate the full spectrum of our feelings, we will become much more open to the full spectrum of emotions as we will not identify ourselves with them.

Allow yourself to FEEL, so you can heal.

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How grounded do you feel?⁠

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Do you feel a sense of inner stability in the midst of external chaos?⁠⁠

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People with balanced Earth elements tend to be grounded, practical, appreciating, and embracing this reality. They have strength, resilience, and they know how to bring visions to reality. ⁠⁠

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People with missing Earth elements tend to be ungrounded, scattered, or overly emotional. They can envision a lot of things, dream about them, but they miss seeing tangible results in life. ⁠

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They can also stay too much in their mind without acknowledging and appreciating the moments of now. Their decisions can be governed by fear of uncertainty, fear of lack, and fear of existence itself. They can also be detached from their real financial situation.⁠

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People with too much of Earth element can be overly focused on acquiring the tangible things, and disconnected from higher aspects of life and their emotions, they can also be slow to change and not wanting to grow more. They can also be too much attached to reality, so they don’t see a reason to expand, and can also tend to feel depressed.⁠

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You can recognise there you are in these descriptions, and how connected you feel to the earth element. Once you identify yourself, you can take the steps to balance your earth element, so it will create a foundation and stability for your work and personal life.⁠

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Feel free to find more grounding exercises in my free ebook